Sweet Potato ” Batata in Arabic ” is regarded as one of the essential seasonal vegetables because of its caloric content and all the necessary nutrients for a healthy body. You can prepare it using very simple methods and uncomplicated recipes.

Overview

Varieties of sweet potatoes:

• Evangeline: This variety features orange flesh and a pink skin, typically appearing white in color.

• Bonnita: A variety known for its white flesh that turns yellow and has a brown skin.

• Pure Guard: Known for its orange center and pink exterior.

• morsaki: Recognized for its white flesh and attractive violet skin.